Lose Weight Injury Prevention Train for an Event Tone Up or Gain Muscle Heart Training Have More Energy


Ruthie says, "Chick-fil-A Wellness has been an awesome resource for Corey and I as we are pursuing a healthier lifestyle together. Doing it together has been a huge part of our success. It is a source of encouragement and something that brings us closer together. We recently participated in the Spartan Sprint Race together, one I probably would not have been motivated to do if Corey hadn't been right beside me. Not to mention it just wouldn't have been as fun.  Exercising together has impacted other areas of life. It strengthens our marriage by bringing us closer together and teaches us to hold each other accountable while encouraging one another."



Live Well Movement
April 10th